THE M.O.M. MISSION
This space is bigger than any one person, and I consider myself not the "owner" or "founder" but rather the STEWARD of an evolution that has been centuries, maybe even lifetimes in the making: to remember who we really are.
Knowing this is the goal, below is the M.O.M Mission:
- De-stigmatize Psychedelics. Especially for Moms
We can't move forward in healing and raising our consciousness if we're smothered in fear, guilt, shame and old programming around the use of psychedelics or the act of self healing. Speaking out and standing up for this journey is our #1 mission.
- Promote Safe, Intentional and Sacred Use of Psychedelics
This happens with continued education, conversation and dedication to using plant medicine as an ally and guide, rather than viewing it as a quick fix, magic bullet or crutch.
- Remain Humbly In Service to Others, Always
- Teach and Promote Reciprocity, Responsibility and Respect
There is so much to learn from our Elders; especially the Original Peoples who have lived in communion with this medicine for centuries. With this in mind we promise to:
- Give back to foundations and communities preserving plant medicine and Original Cultures whenever possible
- Actively and consistently listen and learn from Original Cultures and Elders, with a focus on women in these communities
- Seek out the smallest footprint and most sustainable practices while using plant medicine
- Acknowledge that engaging in some practices and medicines can cross over to cultural appropriation and disrespect for Original Cultures, which means walking away when it's not in alignment
- Always always always treat plant medicine and it's origins with the upmost respect
bringing moms together through the sacred use of plant medicine
for a shared journey of personal growth and healing
SELF-GUIDED M.O.M. COURSE.1:
An introduction to microdosing – exclusively for mothers –so you can navigate at your own pace!
Are you feeling the call to plant medicine, but have NO IDEA where to start? No worries! We got you!
Moms on Mushrooms was created because I believe that working with this medicine is just so different when you're a mom.
I also believe this medicine is BEST when done in COMMUNITY. For too long we've isolated ourselves from our communities, from that tribal way of life that allowed us to share our experiences in real time, in real life, with others who deeply care about our happiness and success. It is my believe that the mushrooms are bringing us back together to remember that this is the way.
M.O.M. is the bridge from the old to the new, gladly utilizing the best parts of modern technology to easily connect us back together.
Does this resonate with you?
- I don't have time to go to 10-day retreats and sit in ceremony
- I'm busy and overwhelmed already; so a course has to feel like SUPPORT, not a burden
- I need facts, safety information and trusted resources I can depend on
- I already have my own spiritual/healing practice and am not really looking for another group to join; that said I'd like some structure and guidance around this medicine so I'm really interested in a course
- I'm tired of being talked AT or worse, talked DOWN TO. I want to feel safe to be myself and work at my own pace inside a community that GETS ME
- I know moms come all different parts of the country, from different races, different family dynamics, different physical and mental health concerns, different religious beliefs with different jobs and different ways of raising our children. We don't fit into one mold and we don't want to feel like we have to when microdosing.
Welcome to the course AND community you've been searching for! M.O.M.'s Course.1 was created by a mom JUST LIKE YOU, with a growing community portal called The Grow to support you along the way.
- Connect with intentional course work without additional time commitments
- Learn about microdosing and psychedelics inside a safe, vetted community platform
- Ask questions, share, GROW while you journey with this medicine...outside of prying eyes from traditional social media
No advertisers. No algorithims. No influencers. No drama.
Just moms wanting to heal.
Lifetime Access to Course Materials!
Once you sign up for Course.1 you'll have access to it for life. Come back and revisit the lessons that helped you heal. It's yours and it's always in the same place: right inside the M.O.M. Community Portal.
Access The Grow Community!
When you sign up for Course.1 you'll gain premium access to our nationally recognized community membership called The Grow+. Enjoy the "FB-group" type feel of reading other's posts and comments, while posting your own thoughts inside a protected and very private community portal.
Instant Access to Microdosing 101!
Before diving into deeper integration and intention with your cohort, you'll want to learn all about it what microdosing actually IS. The M.O.M. Microdosing 101 Course will answer ALL your questions and you can dive into it the second you sign up!
SOUL FOCUSED. NO DOGMA.
The M.O.M. Course.1 is unlike anything else in the psychedelic space. It was created to help you learn all about microdosing while gently guiding you through integration in community as you journey with plant medicine. And it's JUST FOR MOMS.
- We normally structure this course to be three months when it's with a group, so you have time to really get to know the medicine. You might want to give yourself that same amount of time so you can go slow and really marinate on the lessons.
- Enjoy an easy but comprehensive Microdosing 101 module that will answer ALL your "how" and "why" questions about microdosing...from dosage amounts to dosage options... and even provide you with an exclusive M.O.M. Protocol so you can start with this medicine knowing EXACTLY what to do.
- You'll have the option to hop on a monthly call dedicated to every mom currently in a Self-Guided course. Each call is 90 minutes, and you'll have access to three of these zoom calls with your purchase of this course.
- In each call we'll have a short meditation, we'll journal together for a few minutes (because no mom has time to journal like she thinks she should...so we do it together in class!) and then we get to talking.
- You'll guide yourself through six short, easy and fun lessons that help you open your hearts to different aspects of yourself...the good, the bad...the parts that need healing.
- The "work" you'll be asked to do in is a JAM. (Journal Prompt, Activation Exercise, Mantra) JAMs are short, easy and there's only 3-4 per lesson. JAMs that will help you go deeper with your microdosing practice, and you can go back and repeat them as you feel called. Something new always comes up!
- You'll be a member of The Garden: M.O.M.'s exclusive and very intimate group of moms who are currently or who have just recently finished a M.O.M. Course. The prayer for this group is that it is a space where everyone helps each other out. There are no "leaders" or "gurus" just moms who are working to feel better in their own skin, cheering each other on and offering honest, heart-centered advice to each other.
- Enjoy exclusive offers from vetted and trusted partners and practitioners dedicated to supporting moms in their healing journeys.
- Enjoy FULL PORTAL ACCESS as a Grow+ Member while you're taking your course. You'll have access to The Grow group (feels kind of like FB for moms on shrooms) the Resource Garden and the Video Garden which offer deeper dives into research, philosophy and application of psychedelics.
I'm the creator of M.O.M. and I'm honored that you've found yourself here!
I am not a guru, influencer, life coach or healer. I consider myself to be a lifelong student of spirituality, plant medicine and health, and I come to you as a humble teacher + guide who finds immense joy in being of service to moms.
The mycelial network has worked its way into, around, and through my heart, guiding me to extend its network around moms. With all the respect I can muster, I accept the offer to work with Its medicine as the foundation of this new work with mothers. The old ways, paradigms and narratives that have permeated our culture are crumbling away and there is a palpable rise in Divine Feminine energy waiting for us to co-create a new and more sustainable way of life. I see mothers at the forefront of creating this burgeoning New Earth.
Mothers stepping into their own sovereignty and their birthright of happiness.
Mothers who recognize that there is something greater than ourselves out there in the Universe.
Mothers who value communication, vulnerability, courage and love, and who are willing to weave it into every fiber of their lives.
Mothers willing to raise our children in a new way that is detached from toxic patriarchal, corporate and religious dogma.
Mothers facing their trauma and letting it go for good.
Mothers detached from fear.
Mothers who want to live free.
Those are big exclamations, I know. But the good news is we can start small. All it takes is you, me and a few other amazing, confused, broken, powerful, intelligent, funny, soulful, grieving, curious, open-hearted moms gathering together to learn and talk it out with love at the center of all things.
I hope you join us.
"I knew I wanted to learn about plant medicine but didn’t know how to go about it in a way that worked for me. When Tracey shared her experience with this medicine I knew that I had found the right person who could help guide the process in a way that was respectful, encouraging, and fun. I have learned so much about not only this medicine but about myself and our bi weekly zoom calls are a true lifeline and something I am so grateful for. "
Debbie S. | Colorado
"If you are a mom and thinking about microdosing and exploring plant medicine, M.O.M. is for you. Tracey manages to honor the unique experience of every mom while also tapping into the shared experience of motherhood that ties us all together. Her encouragement, guidance and facilitation create a unique dynamic that allows you to bring your whole self to the group and integrate your microdosing experience into your life. I can not recommend this program enough!"
Clara G. | Wisconsin
IS A SELF GUIDED COURSE RIGHT FOR YOU?
Have you ever felt like something is missing in your life? Like no matter how many new modalities you try, medications you take, therapists you see, you just can't seem to connect with that part of yourself that is present, whole and happy?
If so, microdosing might offer you a pathway forward.
To be clear: THIS IS NOT A MAGIC PILL. Your life will *not* change overnight; your problems will *not* magically go away. But wow, you'll likely witness lots of transformations if you're open to it.
ALSO (and this is very important) Moms on Mushrooms is grounded in the belief that we heal better when in community, which is why the Course.1 Group Courses are strongly encouraged.
We appreciate that not everyone wants to participate in a group (trauma, bad past experiences, anxiety etc) and we also appreciate that not everyone has the time, bandwidth or financial ability to join a group course...which is why we're proud to offer the Self-Guided option.
All we ask is that you tap into your heart and make sure your WHY is clear on choosing the Self-Guided route vs joining a circle of sisters.
Once you've gotten to understand some of the basics, I'm certain you'll start to see subtle changes. You will realize this is a healing path we can - and should - pursue in community. You'll lean into it all and watch yourself GROW.I'M IN! LET'S DO THIS!
APPLY AND SIGN UP FOR YOUR FREE CALL TODAY!
Before you can join the course we need a little more information about you, to make sure this is a good fit. Once you apply, you'll be lead to a short survey, and then we'll schedule a call to chat.
With Self-Guided Course.1 You Get...
Zero pressure. Loads of support.
You'll have the opportunity to attend three zoom calls at the dates that fits your busy schedule. Once you fill out the short, encrypted survey, either Tracey or another amazing M.O.M. facilitator will hop on the phone to answer all your questions and once payment is received, you are off and running!
Lifetime Access to Course Materials + Access The Grow Community + The Garden Community + The Resource Garden + The Video Garden!
This community grows and expands with you. Every day we're adding more information, more activities and more ways to learn and heal together.
We're excited and grateful that YOU will be part of this revolution for moms!
THE VIDEO GARDEN = ACCESS TO THE SHROOM ROOM!
Join our fun, frank and informative chat with life-long besties, moms and microdosers Tracey Tee and Shayna Bryan.
SELF-GUIDED COURSE.1 LESSON OVERVIEW
The ABCs and science of microdosing + the importance of intention and integration
*Also available as a separate course.
Facing Fear, Stepping Into Security
Grounding into the medicine and exploring the Root Chakra
Facing Rigidity, Stepping Into Nourishment
Learning to FLOW and nourish ourselves with the Sacral Chakra
Facing Doubt, Stepping Into Sovereignty
Integrating and 'Firing Things Up' with the medicine
Facing Judgement, Stepping Into Unity
Integrating your Heart Chakra with the medicine
Facing Self Sabotage, Stepping Into Truth
Using your voice and discovering your Throat Chakra
Facing Confusion, Stepping Into Intuition
Combining the Third Eye and Crown Chakras
Learn about everything from adaptogens to supplements, improving sleep to tapering off alcohol, and more ways to stay healthy and feel great as a busy mom on mushrooms.
Deepen your practice with Tracey’s personal spiritual story and some recommended support tools you may find enlightening.
Your Zoom Call Facilitators
My name is Tracey Tee and am the creator and steward of Moms On Mushrooms. I weave a sacred facilitator approach to my M.O.M. circles, connecting you back to yourself through prayer, herbology, grounding, nature and, of course, plant medicine. My own journey through reproductive health issues, provides me with a unique and very deep level of compassion for mothers and allows me to hold space for health, birth and womb trauma while also offering practical tips for you – a likely overwhelmed and busy mom - to simply feel better in your body. I live in Denver, Colorado with my husband of 20 years, two dogs and our miracle daughter who is 12 years old.
Hi! I'm Anastasia, mom to 3 beautiful children on the island of O’ahu. I’m truly passionate about helping other women reconnect to their passions, their bodies and their soul’s purpose, within and outside of motherhood. As a psychedelic integration practitioner, I offer a safe and trusting container for people to explore the powerful emotions that may surface, helping to navigate material that arises and make meaningful life changes from the experience. I am here to support all moms as you reconnect with your true self, find balance in parenthood, and tune into your highest frequency.
Still have questions?
That's what the consult call is for!
This medicine is no joke, and we want to make sure you feel comfortable and ready for the journey ahead. Also, microdosing isn't for everyone and we respect that. A 20-minute call will allow us both to get to know each other and decide if this is a great fit.
Are you a coach, healer or practitioner?
Already microdosing but looking to go deeper?
If you're already microdosing or using plant medicine/psychedelics on your own and want to go deeper the Self-Guided option might offer fantastic insignts for you, while you maintain your busy schedule. Many moms who have extensive experience with psychedelics take this course, as do moms who are healers, therapists and coaches. You'll be surprised what you can learn and be inspired by in Course.1! (Of course, the groups are even more magical!)
Will I learn how to microdose?
Can I take this course if I'm already microdosing or working with plant medicine?
How can I take a M.O.M. Cohort Course?
I'm still not sure if I want to take a course. Do you have a free trial?
I want to start microdosing NOW. Can you help me with that?
I'm not a mom. Can I still take a course or join The Grow?
What if I can't make the zoom calls?
I'm concerned about my name being "out there" in a course. Can I remain anonymous?
Interested in other course options?
We have you covered:
Course.1 connects you with a small cohort of moms like you, guided by Tracey, to begin your journey into plant medicine with each other's support.
Classes are online and scheduled every other week for 6 sessions.
The Self-Guided course is a great way deepen your spiritual journey on your own time, especially if you've already started microdosing.
Includes monthly online calls with other Self-Guided course members
Have a group of moms friends that want to experience the power of plant medicine together. Tracey will guide your own personal cohort through Course.1. Check out that page for more info.
Class times are customized to fit your group!
Maybe groups aren't your thing... and that's okay! You can work one-on-one with Tracey as your personal guide. She'll lead you through the course material and integration of the medicine all on your own, on your own schedule.
Especially great if you feel you need extra support.
Microdosing 101 is a great place to start. You'll get educated and enlightened in this online only course that explains everything from the science of mushrooms to "what even IS a microdose?"
A perfect guide for psilo-curious beginners.